Eziokwu 7 gbasara garlic na-acha odo odo ma na-edozi ahụ

Banyere Garlic na Garlic Purple:

Galiki (Allium sativum) Bụ a umu of bulbous okooko osisi na ụdị Allium. Ndị ikwu ya na-agụnye yabasị, shalọt, liik, chiway, Welsh yabasị na yabasị ndị China. Ọ bụ nwa afọ Central Asia na ugwu ọwụwa anyanwụ Iran na ogologo oge a na-emekarị ihe sizinin n'ụwa nile, nwere a akụkọ ihe mere eme nke ọtụtụ puku afọ nke mmadụ oriri na ojiji. A maara ya ndi Egypt nke mgbe ochie ejirila ya mee ihe dị ka ụtọ ụtọ nri yana a nkà mmụta ọdịnala. China na-emepụta 76% nke galik mba ụwa.

etymology

Okwu galiki na-enweta site na Bekee ochie, galik, nke pụtara gar (ube) na liik, dị ka 'leek yiri ube'.

Description

Allium sativum bụ osisi okooko osisi na-eto eto site na a bọlbụ. O nwere azuokokoosisi ifuru toro ogologo ma kwụ ọtọ nke na-eto ruo 1 m (3 ft). Mpempe akwụkwọ ahụ dị larịị, kwụ ọtọ, siri ike, yana ihe dịka 1.25-2.5 cm (0.5-1.0 in) n'obosara, nwere nnukwu ọnụ. Osisi ahụ nwere ike ịmịpụta okooko osisi pink na odo odo site na July ruo Septemba na Northern Hemisphere.

Bọlbụ ahụ na-esi ísì ma nwee akwa mpụta nke mpụta n'ọbọ na-akpụ akpụ gbara gburugburu n'ọbọ dị n'ime nke na-emechi kloovu ahụ. Ọtụtụ mgbe, bọlbụ ahụ nwere 10 ruo 20 cloves bụ ndị asymmetric n'ụdị, ma e wezụga ndị kacha nso n'etiti. Ọ bụrụ na a kụrụ galik n'oge kwesịrị ekwesị na omimi, enwere ike ito ya ruo n'ebe ugwu ruo Alaska. Ọ na-emepụta hermaphrodite okooko osisi . Ọ bụ ekpenta site na aṅụ, urukurubụba, nla, na ụmụ ahụhụ ndị ọzọ.

Otu ihe omume ma ọ bụ ihe, nri nwere okwu na-acha odo odo dị elu karịa ndị ogbo ha.

Dị ka tii odo odo, kabeeji na-acha odo odo, karọt odo odo, na ndepụta ahụ na-aga n'ihu.

Ihe ngwaahịa ndị a na-acha odo odo jikọtara ọnụ bụ na ha bara ụba na anthocyanins: antioxidant siri ike nke ahụ na -akwalite ọgụ na-egbochikwa ọrịa kansa.

Ọ̀ bụ na anyị ekwesịghị imepe ihe oriri na-acha odo odo nke na-adịkarị na kichin anyị?

GALI PUPA.

1. Garlic na-acha odo odo dị iche na nke ọcha

Ma tupu nke ahụ, ka anyị chọpụta ihe ọ bụ n'ezie.

Kedu ihe bụ Garlic Purple?

Galik na-acha odo odo, ma ọ bụ galik na-acha odo odo, bụ otu n'ime ụdị galik nwere olu siri ike nke nwere eriri na-acha odo odo na mpụta.

O nwere obere klovu a na-akpụ akpụ nke na-esi ísì ụtọ, uto ose na ọdịnaya allicin dị elu. Obere okporo osisi dị n'etiti cloves bụ ihe ịrịba ama ọzọ nke galik na-acha odo odo.

A na-ekewa ya n'ụzọ botanical dị ka Allium Sativum var. ophioscorodon bụ otu agbụrụ na ezinụlọ dị ka yabasị.

Ọtụtụ mba na-emepụta galik na-acha odo odo, nke a maara nke ọma karịa ndị ọzọ, Italian, Spanish, Australian, Mexican, Tasmanina, Chinese na Russian.

Purple vs. Garlic ọcha

Galik na-acha odo odo pere mpe karịa nke ọcha ma nwee obere cloves.

Ọ bụrụ na anyị na-ekwu maka uto, galik na-acha odo odo na-acha odo odo na-esi ísì ụtọ na ụtọ ma dị ogologo karịa ọcha.

Otú ọ dị, galik ọcha nwere ogologo ndụ dị ogologo karịa galik odo odo.

Tebụl dị n'okpuru ebe a nwere ike inyere gị aka ịmata ọdịiche nke galik na-acha odo odo na nke ọcha n'ụzọ zuru ezu:

Garlic odo odo	Ahịa ọcha
Ogo bọlbụ	Nta	Ibu
Nha olu & isi ike	ogologo ma sie ike	obere
Mba nke cloves	Obere ole (4-5)	Ọtụtụ (10-30)
Clove Skin	Ọ dị arọ, dị mfe ịpụpụ	Dị nro, siri ike ịpụpụ
Allicin ọdịnaya	High	Low
Anthocyanin	ugbu	Enweghị ọdịnaya dị otú ahụ
adị ndụ	Nta	Longer

2. Garlic odo odo na-eri nri nke ukwuu

Garlic bụ isi iyi nke mineral na ihe ndị ọzọ nri.

Tebụl dị n'okpuru na-egosi ihe ndị na-edozi ahụ, ọnụ ọgụgụ ha kwa otu na pasent nke ihe a chọrọ kwa ụbọchị.

Garlic (100 g)	% afọ nke chọrọ kwa ụbọchị
Energy	623KJ	-
carbohydrates	33 g	-
abụba	0.5 g	-
protein	6.36 g	-
manganese	1.67 mg	80%
vitamin C	31.2 mg	38%
Vitamin B6	1.23 mg	95%
Choline	23.2 mg	5%

3. Italian Purple Garlic bụ ụdị kacha mma

Galik Ịtali bụ onye ama ama maka ire ụtọ ya, ndụ ogologo oge na oge owuwe ihe ubi.

Ọnụ ọgụgụ nke galik na-acha odo odo nke Ịtali buru ibu, ya bụ, ọ nwere radius nke ihe dị ka 2.5 cm, ọdịdị ya dị okirikiri, nke nwere nnukwu etiti etiti, 8-10 cloves nwere agba ude.

N'ígwé nke dị n'elu nwere eriri na-acha odo odo na-abụghị otu.

Ha na-esi nnọọ oseose, ma ha nwekwara ntakịrị ụtọ. A na-egbute ya n'oge okpomọkụ.

Galik na-acha odo odo Ịtali bụ onye ama ama n'ihi na ọ dịla njikere iweta ya tupu oge eruo karịa galik olu dị nro.

Ọ na-enwekwa ogologo ndụ ogologo oge, n'adịghị ka galik ndị ọzọ na-acha odo odo, nke nwere ndụ dị ala.

Ịtali galik na-acha odo odo adịghị ike na uto. N'ezie, ụtọ na ísì dị n'etiti galik kacha sie ike na nke na-adịghị ike.

4. Garlic Purple A na-ere na US na-abịa site na Mexico

Ọtụtụ galik na-acha odo odo na-ere na Texas sitere na San Jose de Magdalena, Mexico, ma dị site na etiti March ruo mmalite June. Dị ka ọ dị na mbụ, a na-enwe obere klovu na nnukwu bọlbụ.

Ụtọ ya siri ike bụ n'ihi nnukwu ọdịnaya nke ogige Allicin dị na ya.

Ihe kpatara na anyị anaghị ahụ ya mgbe niile na ngalaba ngwaahịa nke ahịa anyị bụ na ọ nwere ndụ ndụ dị mkpụmkpụ. Dị ka ndị dị otú ahụ, ha abụghị nhọrọ a na-achọsi ike maka ndị na-ere ahịa.

Mana enwere ahịa ọpụrụiche na Houston, Dallas, na South Texas ebe galik na-acha odo odo dị ngwa ngwa.

Ndụmọdụ maka iwepụ isi galik n'aka mkpịsị aka gị: Mgbe ị na-asa aka gị, na-ete mkpịsị aka gị n'ọnụ ọnụ sink igwe anaghị agba nchara ma ọ bụ ọkpọkọ kichin gị. N'ihi na molekul Sulfur na-esi ísì ụtọ dị n'aka gị na-ejikọta ya na igwe anaghị agba nchara na ísì ahụ na-aghọ ihe okike.

5. Enwere ike iji garlic na-acha odo odo nke ọma mee ihe n'ụzọ ndị a

A na-eri galik na-acha odo odo ma ọ bụ galik na-acha uhie uhie na-acha odo odo yana esi nri.

Iri ma ọ bụ zọpịa galik ọ ka mma karịa ịkacha ya naanị.

Gịnị mere ọ ka mma ịkụpịa?

N'ihi na ozugbo a na-egbutu clove ma ọ bụ gwerie ya, a na-ekpuchi ya na ikuku oxygen na n'ihi ya, a na-ahapụ ogige sọlfọ.

N'ihi nke a, ndị na-esi nri na-atụkarị aro ka ha chere obere oge ka ha gwepịara galik tupu ha ejiri ya.

Enwere ike iji galik na-acha odo odo dị ka galik ọdịnala maka ịsa nri, sie nri ma ọ bụ esi nri dị ka ọ na-adị.

6. Enwere ike itolite garlic na-acha odo odo n'ụlọ

Oge kacha mma ịkụ galik bụ n'etiti Nọvemba na Disemba tupu ntu oyi mbụ. N'ihi na nke a, cloves nwere oge na-epulite na mgbọrọgwụ.

Mkpụrụ galik na-acha odo odo bụ cloves na ọ nweghị usoro a kapịrị ọnụ maka ịkụ galik na-acha odo odo na ite ma ọ bụ ubi.

A na-atụ aro ka ị na-eyi mgbe niile ogige nchebe uwe tupu agwakọta ala.

Yabụ, tinye naanị, wepụ mpụta galik nke na-ekpuchi bọlbụ dum wee kewaa cloves.

Ọ dịghị mkpa ka ị bee akpụkpọ cloves. Họrọ obere cloves ole na ole ma kụọ ha 2 sentimita asatọ n'ime omimi, kewaa 5-6 inch iche site na iji ya gburugburu akuakuzinwo.

Debe ya mmiri n'ihi na ọ chọrọ ka ọ too nke ọma na ngwa ngwa.

N'ikpeazụ, oge kwesịrị ekwesị maka owuwe ihe ubi bụ mgbe akwụkwọ ndị dị n'okpuru na-amalite nkụ, gwuo ala, gbanye ala ma hapụ ya ka ọ kpọọ nkụ maka izu abụọ, wee chekwaa ya.

Osisi galik na-acha odo odo na ifuru galik na-acha odo odo na-adị mma

7. Ntụziaka galik na-acha odo odo: ọkụkọ a ṅara n'ọkụ na garlic na-acha odo odo

Ọtụtụ ntụziaka na-agụnye galik odo odo dị ka ihe bụ isi ihe, nke a ma ama bụ Chicken ṅara n'ọkụ na garlic na-acha odo odo. Yabụ, ka anyị mụta otu esi eme nke a.

N'ezie: Isi ihe ọmụmụ

nri: American

Oge Achọrọ: Nkeji 15

Oge nri: 1½ elekere

-eje ozi: 6-8 mmadụ

Efrata

1 ọkụkọ zuru ezu wepụrụ giblets

5 dum bulbs nke galik odo odo (Ebibila ma ọ bụ gwepịa galik)

2 lemon iberibe n'ime iberibe

1 ụyọkọ marjoram ọhụrụ (marjoram nnọchi dị ka thyme na-amasịkwa)

3 tbsp mmanụ oliv

1 tsp nnu na ½ tsp ose ojii

Tbs ole na ole nke bọta maka basting

Nlezianya

Ọ bụrụ na ị bụ onye mbido na nka mma, jiri mgbe niile uwe aka kichin na-egbu egbu.

ntụziaka

nzọụkwụ 1

Tọọ ọkụ oven ruo 430 Celsius.

nzọụkwụ 2

Beepụ ọnụ ọnụ bọlbụ galik ọ bụla site na nsọtụ abụọ ahụ. Ọzọkwa, atụpụla nsọtụ rụrụ arụ, a ga-eji ha emechaa.

nzọụkwụ 3

Ugbu a, tinye galik ndị a n'akụkụ ihu n'ime nnukwu ite nke ọma ma were mmanụ na-ahịa elu ha ekpuchiri.

nzọụkwụ 4

Ọ bụrụ na ọkụkọ kpọnwụrụ akpọnwụ, kpoo oyi ma ọ dịkarịa ala awa 2 ma ọ bụ jiri a defrost tray nke nwere ike mebie na obere oge.

Jiri galik cloves nke a gbuturu gbutere na mbụ na mkpịsị lemon nke 1 lemon dị n'akụkụ ọkụkọ ahụ. Kee ụkwụ ọkụkọ iji gbochie ihe ọ bụla n'ime nri ahụ ịdapụ.

nzọụkwụ 5

Jiri mmanụ oliv were ọkụkọ asacha ọkụkọ ma fesa nnu tinyere ose oji na ọkụkọ ahụ. Ugbu a tinye ọkụkọ n'elu galik na pan.

nzọụkwụ 6

Tinye ite ahụ na oven wee rie ya maka nkeji 20-40 dabere na oke ọkụkọ ahụ. Nọgidenụ na-akụ ọkụkọ ahụ kwa nkeji 10 ọ bụla ma ọ bụ mgbe ị na-ahụ ọkụkọ akpọnwụla. Echefula ịkwanye bulbs galik mgbe ị na-akụ ọkụkọ.

nzọụkwụ 7

Lelee site na ịkpụ n'etiti ụkwụ na nku. Ọ bụrụ na ihe ọṅụṅụ na-amalite na-agba ọsọ ebe a, ọkụkọ dị njikere.

mmechi

Okwu na-acha odo odo na galik pụtara na ọ bara ụba na anthocyanin, ihe na-eme ka ọ dị ike. Ya mere, mgbe anyị na-ekwu galik odo odo, ọ pụtara na ọ nwere ọtụtụ ihe antioxidants karịa galik ọcha.

Ọ ga-amasị gị galik na-acha odo odo na nri gị? Ọ bụrụ ee, gịnị kpatara ya? Kesaa echiche gị banyere ụdị galik a na ngalaba nkọwa n'okpuru.

Ọzọkwa, echefula pin/akwụkwọ edokọbara ma gaa leta anyị blog maka ihe na-atọ ụtọ karị mana ozi mbụ. Vodka na ihe ọṅụṅụ mkpụrụ vaịn)