23
Oct
Oct
Amaghị m ihe kpatara ya, mana ọ na-amasị m ịgwakọta mmiri ara ehi na ihe ọṅụṅụ oroma. Nke a bụ ọrụ m! Ihe ọṅụṅụ oroma bụ acidic ma na-agbari ya ngwa ngwa. N'aka nke ọzọ, mmiri ara ehi nwere ọtụtụ protein, nke na-esiri ike ịgbari ma na-ewe oge karị. Ọ bụrụ na ị gwakọta ha abụọ, ị ga-enweta ihe ọṅụṅụ na-enye ume ọhụrụ. […]