Kedu ihe nwamba nwere ike iri (ihe 21 a tụlere)

Kedu ihe nwamba nwere ike iri

Nwamba bụ anụ anụ, ndị na-eri anụ. Anụ na-enye ha protein ndị na-eme ka obi ha sie ike, na-ahụ ụzọ ha, na usoro ọmụmụ ha nke ọma.

Ị nwere ike inye ụdị anụ ọ bụla (ahịhịa, sliced, dabere) na nwamba gị, dị ka anụ ehi, ọkụkọ, toki; Esie nke ọma na nke ọhụrụ, dị ka anụ a na-adịghị ahụkebe ma ọ bụ nke tara akpụ, nwere ike ime ka obere nwamba gị na-arịa ọrịa.

Nri nwamba bụkwa nhọrọ.

Otú ọ dị, n'agbanyeghị otú ị na-eri nwamba gị ọnụ ahịa, ha ga-ele anya na-emeghị ihe ọjọọ na efere gị nke na ị gaghị enwe ike igbochi onwe gị ịkọrọ ha nri gị.

Ma nwamba nwere ike iri nri mmadụ n'ebughị iwe iwe, na-arịa ọrịa, ma ọ bụ na-egosipụta nsogbu omume? Kedu ihe nwamba nwere ike iri)

Mụta ihe niile gbasara "ihe nwamba na-eri, ihe nwamba nwere ike iri, nri nwamba, na ihe dị mma ma ọ bụ ihe ọjọọ ịzụ nwamba gị" na otu blọgụ a:

Kedu nri mmadụ nwere ike iri nwamba?

Kedu ihe nwamba nwere ike iri

Nke a bụ ụfọdụ nri atụlere nke ị nwere ike kekọrịta n'enweghị nsogbu na obere nwamba gị mara mma ma ọ bụ ọbụna anụ ụlọ ndị ọzọ. Kedu ihe nwamba nwere ike iri)

Nri mmadụ 7 nwamba nwere ike iri:

1. Nwamba nwere ike iri mmanụ aṅụ:

Ee!

Kedu ihe nwamba nwere ike iri

Ụdị nwamba niile nwere ike iri mmanụ aṅụ na mmiri mmiri ma ọ bụ kristal.

Ọzọkwa, ọ bụ ezie na nwamba bụ anụ anụ, ọ na-amasị ha iri mmanụ aṅụ. Ọ ga-eme ihe ọ bụla iji gbazee obi gị ma kesaa ekpomeekpo ahụ, karịsịa mgbe ị na-anụ ụtọ ịdị mma dị ụtọ n'ihu nwamba ahụ dị ụtọ.

Gụọ ihe ndị na ntuziaka zuru oke na nwamba na-eri mmanụ aṅụ, gụnyere uru ahụike ya, ọnụọgụ nri, na ịkpachapụ anya. Kedu ihe nwamba nwere ike iri)

2. Nwamba nwere ike iri letus na akwụkwọ ndụ akwụkwọ ndụ:

Ee!

Kedu ihe nwamba nwere ike iri
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Ya ejula gị anya. Nwamba na-enwe mmasị iri letus na elu n'ihi na ha bụ nnukwu nri nri. Letus bụkwa isi iyi nke mmiri na nnukwu mgbe ị na-azụ pusi gị.

Ọtụtụ mgbe, ị nwere ike ịchọpụta na pusi gị na-efunahụ letus ahụ. Letus kacha mma maka nwamba bụ letus. Agbanyeghị, ndị ọzọ dịkwa mma maka nri. Kedu ihe nwamba nwere ike iri)

Gụọ ihe ndị na ntuziaka zuru oke na nwamba na-eri letus, gụnyere uru ahụike ya, ọnụọgụ nri, na ịkpachapụ anya.

3. Nwamba nwere ike iri akwụkwọ nri:

Ee!

Kedu ihe nwamba nwere ike iri

Mgbe elu dị ka letus, akwụkwọ nri bụkwa nri dị mma maka pusi gị ahụike.

Ọ bụrụ na pusi nwere nsogbu akụrụ, calcium oxalates dị na spinach nwere ike inye aka n'ịmepụta kristal na tract urinary nke pusi.

Ma ọ bụghị ya, ekele maka obere kalori ọdịnaya nke akwụkwọ nri na vitamin na mineral dị n'ime ya, ọ dị mma maka nwamba nwere ahụike ọbụlagodi na ha na-eri ntakịrị karịa ka ọ dị na mbụ. Kedu ihe nwamba nwere ike iri)

4. Nwamba nwere ike iri achịcha:

Ee!

Kedu ihe nwamba nwere ike iri
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Nwamba nwere ike ịnụ ụtọ achịcha mgbe ụfọdụ; Otú ọ dị, achịcha adịghị enwe protein na nri dị mkpa maka nwamba, n'ihi ya, e kwesịghị iji achịcha dochie anya nri nwere protein kwa ụbọchị.

Nye ha otu ibe ma ọ bụ ọkara ka ha nwee obi ụtọ mgbe gị na ha na-ekerịta nri mmadụ gị. Kedu ihe nwamba nwere ike iri)

5. Nwamba nwere ike iri anụ ezi:

Ee!

Kedu ihe nwamba nwere ike iri
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Anụ ezi anaghị egbu nwamba.

Otú ọ dị, enwere ike inye ya nri ọ bụghị dị ka nri nkịtị, kama dịka ihe ọzọ maka anụ ehi, ọkụkọ ma ọ bụ anụ anụ.

Mgbe ị na-eri nri, jide n'aka na ewepụrụ ọkpụkpụ ma sie anụ ezi ma ọ bụ ham nke ọma n'ihi na nke a nwere ike imerụ pusi gị. Kedu ihe nwamba nwere ike iri)

Cheta, nri a na-atụchaghị nke ọma nwere ike ime ka pusi gị nwụọ? Gụọ akara asaa nke nwamba na-anwụ anwụ.

6. Nwamba nwere ike iri akwa:

Ee!

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Nsen nwere amino acid na protein, na nwamba ndị na-eri anụ na-erite uru na nke a. Otú ọ dị, jide n'aka na ego ahụ adịghị oke. Kedu ihe nwamba nwere ike iri)

N'ezie, akwa nwere nnukwu calorie yana amino acid na protein. O nwere ike ime ka pusi gị buru ibu ma ọ bụ buru ibu.

Ya mere, mgbe ị na-enye nwamba gị nri sie ma ọ bụ nsen ma ọ bụ nkochi ime akwa, jide n'aka na ọ bụ ọgwụgwọ oge ụfọdụ ma ghara itinye ya na nri nwamba gị na-eri kwa ụbọchị. Kedu ihe nwamba nwere ike iri)

7. Nwamba nwere ike iri agwa:

Ee!

Kedu ihe nwamba nwere ike iri
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Nwamba nwekwara ike mgbe ụfọdụ iri ụdị agwa dị iche iche, dịka achịcha. Gịnị kpatara? Ọ bụ ezie na agwa juputara na nri maka mmadụ, nri ndị a abụghị ihe pusi gị nwere ike ịchọ.

Na-eri nri mgbe ụfọdụ, rapagidesie ike na ego a tụrụ, ma mee ka pusi gị nụ ụtọ ọgwụgwọ ahụ. Kedu ihe nwamba nwere ike iri)

8. Nwamba nwere ike iri osikapa:

Ee!

Kedu ihe nwamba nwere ike iri
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Ekwesịrị inye osikapa dị ka ọgwụgwọ oge ụfọdụ ọ bụghị dịka akụkụ nke nri ha. Kedu ihe nwamba nwere ike iri)

Otú ọ dị, enyela ha nwamba gị ma ọ bụrụ na e ji ahịhịa mee ha ose.

Ekwesịrị inye obere nwamba gị osikapa ọcha n'efere ọkacha mmasị ya. Ị maara na osikapa ọcha na-enyere aka na nsogbu mgbaze na nwamba?

Ụfọdụ nnyocha na-akọ na osikapa nwere ike idozi nsogbu mgbaze na nwamba. Kedu ihe nwamba nwere ike iri)

Kedu ihe nwamba enweghị ike iri?

Kedu ihe nwamba nwere ike iri

Nri mmadụ 4 nke pusi gị enweghị ike iri ma ọ bụ nke nwere ike imerụ nwamba gị dị ụtọ nwere ike ibute vomiting, afọ ọsịsa ma ọ bụ iwe iwe. Kedu ihe nwamba nwere ike iri)

1. Nwamba nwere ike iri almond:

Mba, almọnd adịghị mma maka nwamba.

Kedu ihe nwamba nwere ike iri
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Almọnd adịghị mma maka nwamba, na ọbụna iri almọnd ma ọ bụ abụọ nwere ike ime ka pusi gị nwee iwe iwe.

ASPCA na-atụ aro na mmanụ ndị dị na mkpụrụ osisi anaghị agbaze maka nwamba ma nwee ike ibute nsogbu afọ dị ka ịgba agbọ na mgbaka afọ.

Guo ihe nile ihe ize ndụ almond maka nwamba site na ịpị ntuziaka a. Kedu ihe nwamba nwere ike iri)

2. Nwamba nwere ike iri Chocolate:

Mba, chocolate adịghị mma maka nwamba.

Kedu ihe nwamba nwere ike iri
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Ezigbo ndị nwe anụ ụlọ, chocolate na-egbu nwamba dị ka nkịta n'ihi ihe ụfọdụ dị ka caffeine na theobromine. Kedu ihe nwamba nwere ike iri)

N'ihi oriri caffeine, anụ ụlọ nwere ike ịkwụsị njikwa anụ ahụ ma nwee ịma jijiji na ọdịdọ. Ọzọkwa, theobromine nwere ike ịkpata vomiting, hematemesis, na polydipsia na nwamba na nkịta.

Ya mere, chọkọleti dị nsi, ekwesịrị ịzere ya nri nwamba gị.

Ndụmọdụ pro bụ ịnụ ụtọ nri ụtọ gị mgbe anụ ụlọ gị na-anọghị. Kedu ihe nwamba nwere ike iri)

3. Nwamba nwere ike iri cheese:

Ee e

Kedu ihe nwamba nwere ike iri

E kwesịghị inye nwamba nri mmiri ara ehi dị ka cheese na ude. A naghị atụ aro inye mmiri ara ehi ọbụna nwamba toro eto. v

Kedu ihe kpatara cheese ma ọ bụ mmiri ara ehi dị ka mmiri ara ehi ji dị njọ maka nwamba? Nwamba toro eto enweghị enzymes dị mkpa nke na-akụda lactose na cheese iji nyere aka mgbari nri.

Iri ude ma ọ bụ cheese nwamba gị nwere ike ịkpata mgbaàmà eriri afọ dịka afọ ọsịsa, vomiting na mgbe ụfọdụ afọ ntachi.

Gụọ ihe kpatara Black Maine Coon ji bụrụ nwamba kacha mma inwe na ezinụlọ. Kedu ihe nwamba nwere ike iri)

4. Nwamba nwere ike iri pistachios:

Ee e

Kedu ihe nwamba nwere ike iri

Ọ bụ ezie na karọt adịghị emerụ nwamba, ha nwere mmanụ ndị nwere ike ịkpata nsogbu ahụike dịka mgbakasị afọ.

Na mgbakwunye, pistachios nwere ụtọ nnu, nutty ekpomeekpo na shei siri ike. Nnu adịghị mma maka anụ ụlọ, ebe shei siri ike nwere ike ịkpata ihe egwu na-egbu egbu ma mee ka eriri afọ mechie mgbe ejiri ya.

Ya mere, ọ ga-enye aka ịzenarị inye anụ ụlọ gị mkpụrụ dịka ahụekere. v

Nwamba nwere ike iri mkpụrụ osisi?

Kedu ihe nwamba nwere ike iri

Nwamba bụ anụ anụ, anaghị eri nri, hụrụ anụ n'anya. Anụ na-enye felines furry protein zuru oke, mana nri tii nwekwara uru protein kachasị elu.

Ya mere, nwamba anaghị achọ mkpụrụ osisi ma ọ bụ akwụkwọ nri dị ka isi ihe na-eri nri maka ahụ ike ha. Otú ọ dị, mgbe ụfọdụ mkpụrụ osisi na-eme ka ọ dị mma karịa ọgwụgwọ calorie dị elu. Kedu ihe nwamba nwere ike iri)

Yabụ, kedu mkpụrụ osisi nwamba nwere ike iri ma ọ bụ ghara iri? Chọta ihe niile ebe a:

1. Nwamba nwere ike iri anyụ:

Ee!

Kedu ihe nwamba nwere ike iri
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N'agbanyeghị na ha bụ anụ anụ, nwamba na-enwe mmasị na ọgwụgwọ egusi dị ụtọ, ọka aṅụ ma ọ bụ anyụ na-enweghị mkpụrụ, mana ndị a bụ obere ego.

Egwu nwere nnukwu vitamin C na A, mkpụrụ a maka anụ ụlọ anaghị enwe enzymes na-emerụ ahụ. Ya mere, obere nwamba gị nwere ike ịnụ ụtọ ọgwụgwọ a na-atọ ụtọ nke oge ụfọdụ. Kedu ihe nwamba nwere ike iri)

Mụta ihe banyere ka esi enye nwamba gị nri n'udo.

2. Nwamba nwere ike iri karọt:

Ee!

Kedu ihe nwamba nwere ike iri
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Ma ebe ọ bụ na karọt raw ntụ nwere ike ịkpagbu ya, ọ bụ naanị obere karọt esichara ka ha nwere ike iri.

Mgbe ị na-azụ akwụkwọ nri ọ bụla dị ka osikapa, letus ma ọ bụ karọt, ma ọ bụ ọbụna akwụkwọ nri ọ bụla, jide n'aka na ị ga-achọpụta na ọ dị mma.

Tụleekwa ọnụ ọgụgụ ha. Nri mmadụ siri ike dị ka karọt chọrọ nri tupu ya enye ya nwamba gị. Kedu ihe nwamba nwere ike iri)

3. Nwamba nwere ike iri unere:

Ee!

Kedu ihe nwamba nwere ike iri
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N'ụzọ dị ịtụnanya, unere bụ nri nri dị mma maka nwamba ka ọ dịkwa.

Unere nwere shuga dị ala yana nnukwu antioxidants, n'adịghị ka blueberries na strawberries, ọdịnaya shuga ha dị elu chọrọ ka ị kpachie nri naanị maka ọgwụgwọ. Kedu ihe nwamba nwere ike iri)

4. Nwamba nwere ike iri strawberry:

Ee!

Kedu ihe nwamba nwere ike iri
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Ọnụọgụ ASPCA na-atụle strawberries adịghị egbu egbu maka ụdị nwamba. Ọzọkwa, akwụkwọ strawberry na ị ga na-egbu nwamba.

Iji mee ka pusi ahụ na-arụsi ọrụ ike na ọgwụgwọ ọkacha mmasị ya, jide n'aka na ị ga-eme ka akụkụ ahụ dị ntakịrị ma bepụ ya na akwụkwọ ya.

Iwepu akụkụ ndị ọzọ nke mkpụrụ osisi ahụ na-eme ka ọ dị mma maka nwamba iri nri. Kedu ihe nwamba nwere ike iri)

5. Nwamba nwere ike iri cherị:

Ee e

Kedu ihe nwamba nwere ike iri
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Jide n'aka na cherị, dị ka mkpụrụ vaịn na resins, na-egbu egbu nye anụ ụlọ ma na-akpata mmebi akụrụ na nwamba na nkịta.

Cherries na-adị ntakịrị utoojoo na uto ma na-egbu nwamba, ebe citrus na mkpụrụ osisi ndị ọzọ (lemon, lime, na grapefruit) dịkwa njọ maka afọ nwamba.

Enyela nwamba gị cherị, n'ihi na ha na-ebute afọ mgbu.

Guo ihe nile ka cherị si emerụ nwamba gị site na ịpị njikọ. Kedu ihe nwamba nwere ike iri)

6. Nwamba nwere ike iri blueberries:

Ee!

Kedu ihe nwamba nwere ike iri
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Blueberries adịghị njọ maka nwamba ma ọlị. N'ezie, e wezụga na ọ dị mma, blueberries bara uru maka nwamba.

Ihe antioxidants nke mkpụrụ osisi blueberry dị ezigbo mma maka ahụike nwamba. Agbanyeghị, ịkwesighi iwere blueberries ka ọ bụrụ nri kachasị mma maka pusi gị ma ejikwala ngwaahịa nri kwa ụbọchị dochie ha.

7. Nwamba nwere ike iri apụl:

Ee, mana enwere ọnọdụ ụfọdụ.

Kedu ihe nwamba nwere ike iri
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Nwamba dị mma nwere ike ịnụ ụtọ apụl n'enweghị nsogbu ahụike, mana ọ bụrụ na pusi gị nwere ọrịa shuga, ọ pụtaghị na ọ ga-abụ iwu isi mkpịsị aka n'ihi ọdịnaya shuga nke apụl.

Dịka iwu n'ozuzu, kernels ma ọ bụ osisi, ị ga na akwụkwọ adịghị mma maka nwamba n'ihi na ha nwere cyanide. Wepụ ihe ndị dị otú ahụ na apụl tupu ị na-enye ha pusi gị.

Chetakwa na apụl kwesịrị inye naanị dịka ọgwụgwọ oge ụfọdụ.

8. Nwamba nwere ike iri oroma:

Ee!

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Orange anaghị egbu nwamba, mana bee ya, akwụkwọ ya, mkpụrụ ya na ị ga na-egbu anụ ụlọ dịka nwamba na nkịta.

Anyị ahụla, nkịta hụrụ oroma n'anya, mana nwamba n'ozuzu anaghị amasị iri oroma.

Ọ bụrụ na pusi gị dị iche ma ka nwere mmasị iri oranges, jide n'aka na ị ga-ewepụ mkpụrụ osisi, rind, na ihe ndị ọzọ na oroma tupu ị na-eje ozi.

Gụọ ihe niile gbasara ụdị oroma dị iche iche site na ịpị njikọ.

9. Nwamba nwere ike iri ugu:

Ee, mana enwere ihe egwu.

Kedu ihe nwamba nwere ike iri
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Ugu bụ mkpụrụ dị mma maka nwamba ga-eri ma ọ bụrụ na ọnụọgụ ya dị oke oke, mana iri oke ugu nwere ike ibute afọ ọsịsa na nwamba.

Agbanyeghị, ọnọdụ ahụ nwere ike ọ gaghị adị njọ.

Ọ bụrụ na ị chọpụta na pusi gị na-agbọ agbọ n'ihi iri ugu, rie nri ma ọ bụ nye obere nri.

N'okwu ndị siri ike, kpọtụrụ mmiri mmiri.

Ndabere ala:

N'ihe niile, ịkọrọ nwamba nri gị adịghị njọ, mana nsogbu na-ebilite mgbe ị na-amaghị ama na-ekerịta ma na-egwuri egwu na ahụike obere anụ ụlọ gị.

Ka ị ghara ikwe ka nke ahụ mee, jụọ ihe 21 anyị tụlere tupu inye nwamba gị ọgwụgwọ ọ bụla.

Ị hụrụ blọgụ a aka? mee ka anyị mara.

Ọzọkwa, echefula pin/akwụkwọ edokọbara ma gaa leta anyị blog maka ozi na -atọ ụtọ mana nke mbụ.

Nkume a-aza

Nweta o otú oyna!